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3 Xanax Addiction Treatment Options Y'all Should Know

Quitting an addiction to Xanax tin can be challenging due to unpleasant withdrawal side effects. Discover out how unlike Xanax addiction treatments can help.

Xanax, or alprazolam, is a common benzodiazepine medication used to care for anxiety. Considering of its specific characteristics, information technology can become very addictive. While your Xanax addiction handling should be tailored to your medical specifics, at that place are some recognized methods that your doc may recommend for you. Read on to observe out more about 3 primal options for Xanax detox.

1. Use of Other Medications

Xanax is a benzodiazepine that is rapidly absorbed by the body. While its effects outset rapidly, they also wear off apace. Because of this, Xanax can cause severe withdrawal symptoms when you terminate using information technology, even if you lot've only used it for a short catamenia of time.

And so, how does being off a Xanax feel? If your trunk has get dependent on the drug, yous could experience a number of uncomfortable symptoms while withdrawing. "Many patients suffer from something chosen PAWS (postal service-astute withdrawal syndrome) that leaves them feeling anxious—creating sleep problems and altering their cognitive function for months after full detox," Adi Jaffe, PhD, writer of The Abstinence Myth and founder of IGNTD, a virtual addiction recovery program, tells WebMD Connect to Care.

The Seminal Institute for Neuroscience and Human Behavior at UCLA defines post-acute withdrawal syndrome (PAWS) as a prepare of impairments, potentially lasting for weeks or months, that a person experiences when they cease taking a specific substance. This syndrome most ordinarily appears in those who have stopped using booze, benzodiazepines, or opioids. Common symptoms include:

Mood swings
Insomnia
Increased feet without apparent cause
Memory, learning, or problem-solving difficulties
Depressed mood
Obsessive-compulsive behaviors
Social difficulties
Cravings for the substance
Sleep disturbances
Increased sensitivity to stress

"Medications like gabapentin and other similar lower-level neuro-depressants can sometimes be used during this process," Jaffe explains.

Additionally, American Addiction Centers reports that some patients are switched to a relatively longer-interim benzodiazepine during the Xanax tapering process. While your programme will be determined according to the specifics of your case, you could potentially be put on one of the post-obit benzodiazepines in club to ease the withdrawal procedure:

Chlordiazepoxide
Clonazepam
Diazepam

Additionally, studies have shown that sure anticonvulsants, antidepressants, and beta blockers tin successfully treat benzodiazepine withdrawal symptoms. At that place is also preliminary scientific evidence that the medication flumazenil can provide some relief for both astute and longer-term benzodiazepine withdrawal. Flumazenil is a GABA receptor antagonist, pregnant that information technology blocks benzodiazepines from interim on detail receptors.

2. Medication Tapering

Another treatment choice for Xanax addiction is tapering your Xanax dose. Tapering means gradually reducing dosage over time—in contrast to withdrawing from drug apply entirely and all at once, as well known as quitting "common cold turkey".

"The long-action of a medication like Xanax (alprazolam) creates tolerance that is very hard to overcome and can take months of careful titration to fully eliminate," Jaffe says. With titration tapering, your doctor will dilute the medication to stretch out the tapering process and decrease your dosage by very pocket-size degrees over time.

Tapering the medication gradually can help decrease unpleasant withdrawal symptoms and ease the process of ending Xanax abuse. To brainstorm, doctors lessen the dosage in small steps. By slowly decreasing the dosage, the body has time to adjust to this alter in medication.

Xanax is known to cause intensewithdrawal symptoms. Medical management while tapering off Xanax in pre-determined doses that subtract over an viii-week minimum is highly recommended. It's also important that yous have simultaneous psychological support during this procedure, such as individual or group therapy. To forbid relapse, you'll need to sympathize addiction and have the noesis and support to cope with your withdrawal symptoms.

Does gabapentin help with benzodiazepine tapering? In that location is scientific bear witness that gabapentin tin be used to help patients withdraw from benzodiazepines successfully. In fact, a 2015 instance report published by the Journal of Addiction and Dependence describes its efficacy for this purpose in several patients. The study reports that the experiences of patients using gabapentin during their benzodiazepine withdrawal included the following:

The absence of cravings or meaning discomfort during withdrawal
The cessation or reduction of feet symptoms
The absenteeism of insomnia and irritability
The absence of measurable symptoms of benzodiazepine withdrawal
The reduction of hallucinations and cognitive disturbance

It'south of import to note that each of these cases were unique and involved distinct medication and treatment regimens. The safety and efficacy of gabapentin for your Xanax withdrawal volition depend on the specifics of your case, but it's an option worth discussing with your medico.

Does gabapentin abolish out Xanax? The answer to this question is no. Every bit reported in a 2018 review published by Therapeutic Advances in Psychopharmacology, the purpose of taking gabapentin during Xanax detox is not to cancel out Xanax. Instead, gabapentin calms the nervous arrangement in a manner similar to Xanax, but is a much less strong drug. Therefore, gabapentin doesn't cancel Xanax out–instead, it can replicate some of the calming effects of Xanax while your body is adjusting to withdrawal.

3. Therapy and Support Groups

Overcoming Xanax addiction tin be challenging when proceeding through it alone. Having support from a therapist or others going through similar challenges tin can aid make the procedure of eliminating the drug from your life smoother and easier.

"Therapy support and potentially even peer-group support can exist important to help prevent relapse to the medication and the potential transfer of the dependency to other depressants similar alcohol," Jaffe says.

In grouping therapy, you work with a therapist and a group of peers who may be facing like challenges to yours. Social support and reinforcement tin can be a cracking help during recovery. This form of handling can besides help you build communication and conflict resolution skills.

Private therapy sessions involve direct discussions with a therapist. These sessions can be done either in person or online, which tin can be especially helpful if y'all cannot go far to your counselor's office. They'll use evidence-based techniques to help you lot through your issues and manage problems.

What types of therapy might exist used? A 2021 article published by the International Periodical of Ecology Research and Public Health reports that cerebral behavioral therapy (CBT) has been shown to increase abstinence success to 70-lxxx% in those beingness treated for benzodiazepine addiction. This type of therapy is typically divided into three stages:

Regulating the causes of benzodiazepine apply past providing treatment for indisposition and feet
Applying the noesis gleaned from the first phase to heighten the patient's compliance with their benzodiazepine taper plan and the direction of their withdrawal symptoms
Preventing relapse through the practice of regulatory behaviors and cognitive strategies, which serve as substitutes for problematic substance utilise

The article also reports that acceptance and commitment therapy, a specific grade of CBT, can exist successfully used to aid end long-term benzodiazepine utilize. This form of therapy encourages the acceptance of inner experiences such equally thoughts, emotions, or sensations–rather than avoidance or regulation of these experiences.

Since taking benzodiazepines frequently helps people avert experiences of stress, anxiety, insomnia, or panic attacks, this course of therapy is uniquely equipped to help patients displace negative patterns associated with benzodiazepine use and supercede these patterns with psychologically healthy analysis and coping skills.

Acceptance and commitment therapy centers around six processes:

Contact with the nowadays moment (mindfulness)
Credence (making space for unpleasant feelings)
Defusion (creating altitude from troublesome thought patterns)
Values (focusing on what is important)
Committed action (aligning choices with what is of import)
Context (using the viewpoint of an observer of your own experience)

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